Liberty Tutors Ask a tutor

CEFS 500 Week 7 Wellness Assessment and Plan Paper: How to Write It

This guide is for CEFS 500 Week 7 Wellness Assessment and Plan Paper, start to submission. A 4 to 8-page APA paper discussing your results on several personal wellness assessments and how you will implement wellness strategies.

CEFS 500 is Orientation to Counselors Professional Identity and Function, 3 credit hours, in Liberty University's MA in Clinical Mental Health Counseling. Canvas and the course guide file print the code as CEFS500; it is the same course.

CourseCEFS 500 Orientation to Counselors Professional Identity and Function
Module/Week7
Points100 points
Length4 to 8 pages
SourcesThe assigned assessments, Granello and Young and scholarly sources
Faith integrationNot required by the guide
FormatCurrent APA

What CEFS 500 Week 7 Wellness Assessment and Plan Paper asks for

You write a 4 to 8-page paper in current APA discussing your results on several personal assessments and how you will implement wellness strategies. It is due in Module/Week 7 with Granello and Young chapter 13. Worth 100 points.

Where it fits in CEFS 500

In the published schedule, Wellness Assessment and Plan Paper is one of 9 graded written assignments in CEFS 500. It follows Week 6 Counselor Impairment Paper and comes before Week 8 Discussion Board Forum 2.

How CEFS 500 Week 7 Wellness Assessment and Plan Paper is graded

Liberty grades Wellness Assessment and Plan Paper with the rubric attached to the assignment in Canvas, worth 100 points in the published guide. That is about 10% of the course's 1,010 points. Open the rubric before you draft and read across each row: the top column describes what full credit looks like, and the gap between columns tells you what costs points.

Course grades in CEFS 500 use Liberty's point scale: an A is 940 to 1010 points of the course total. Missing the length or source minimum usually costs points on several rows at once, which is why the checklist below starts with them.

Timing in the published guide: Each course module/week begins on Monday morning at 12:00 a.m. (ET) and ends on Sunday night at 11:59 p.m. (ET). The final module/week ends at 11:59 p.m. (ET) on Friday. Check the due dates in your Canvas section, which govern.

The CEFS 500 Week 7 method, step by step

  1. Turn the instructions into an outline

    Paste the Wellness Assessment and Plan Paper instructions and rubric into a document and turn every required element into a heading. In CEFS 500 the rubric is the grading contract, so the outline should mirror it before you write a sentence.

  2. Narrow the topic until it fits the length

    Size the topic to the length (4 to 8 pages). A focused question about one population, policy or problem gives you room to analyze; a broad survey leaves room only to describe.

  3. Collect sources before drafting

    Find the sources first: The assigned assessments, Granello and Young and scholarly sources. Use the Jerry Falwell Library databases, filter to peer-reviewed, and keep a table of author, year, design and finding so the paper is built from evidence instead of padded with it later.

  4. Write a thesis that the sections prove

    Draft the thesis before the body. A CEFS 500 paper reads as organized when each heading answers part of the thesis, and as a list of facts when it does not.

  5. Draft section by section, analysis first

    Write each section to answer its rubric row, then add the analysis: what the evidence means, where sources disagree, and what follows for practice. Description supports the analysis; it cannot replace it.

  6. Format and check against the rubric

    Finish with an APA pass and a rubric pass. Match every in-text citation to a reference, check the headings, and read each rubric row against the section that answers it.

Present results briefly (a table helps), interpret them honestly, then set specific goals with actions and a way to track them, supported by research on counselor self-care.

A structure for CEFS 500 Week 7 Wellness Assessment and Plan Paper

Word targets are planning numbers for about 1,300 words of body text, set by the length in the guide; the rubric decides where to spend more.

SectionWhat it must doTarget
Assessment resultsEach assessment reported.~390 words
InterpretationWhat the results mean.~340 words
Wellness strategiesSpecific, research-based.~390 words
APAFormat and citations.~180 words

A topic angle that works

Counseling's wellness model treats wellness as balance across dimensions such as physical, emotional, social, spiritual and intellectual. Report your assessment results across these dimensions and build a plan for the weakest.

Model paragraph with notes

An original paragraph written by our desk to show the register that earns full rubric credit. It is study material: learn the moves, then write your own.

CEFS 500 Week 7, sample plan excerpt

My results were strongest in the spiritual and social dimensions and weakest in physical wellness and rest, where I averaged six hours of sleep. Research links sleep deprivation to reduced emotional regulation, which matters in counseling. My plan sets a fixed bedtime of 10:30 p.m. on weeknights, a 30-minute walk four days a week, and a monthly check of both habits with my accountability partner.

  1. Results.
  2. A research link.
  3. A measurable plan.

Mistakes that cost points on CEFS 500 Week 7

  • Results without interpretation.
  • Vague goals.
  • Outside 4 to 8 pages.

Checklist before you submit

  • Length: 4 to 8 pages
  • Sources: The assigned assessments, Granello and Young and scholarly sources
  • Title page and reference page in current APA format
  • Headings follow the order of the instructions
  • Each rubric row read against the section that answers it

Questions students ask

How long is the CEFS 500 wellness paper?

4 to 8 pages in current APA.

How many points is CEFS 500 Week 7 Wellness Assessment and Plan Paper worth?

100 points in Liberty's published course guide for CEFS 500, out of a course total of 1,010 points (about 10% of the grade). The rubric attached to the assignment in Canvas shows how those points are divided.

Is CEFS 500 Week 7 the same in every section of CEFS 500?

This guide follows Liberty's published course guide for CEFS 500. Liberty notes that course content can change from term to term, so if your Canvas section shows different instructions, a different week or different points, follow Canvas and your instructor.

Want a tutor to look at your draft?

Send the instructions and what you have so far. A Liberty tutor replies with what to fix first, usually within the hour.

Ask a tutor

More in CEFS 500

Liberty Tutors deskUsually replies in a few minutes